Right enough of all this f@cking around - scuse my language :/ BUT.....I'm doing ok, but you know what I was doing great! I've gone back through my weight/points tracker to the weeks where I lost 3.5lb and 4lbs consecutively to see what I was eating, to say I was surprised is an understatement. I was eating loads more than I am now...and I mean loads. Not only that but it was all well nice stuff lol, like chocolate digestives, packets of wotsits etc etc the only difference I can see is the activity points, I was earning loads so I've decided...back in the gym hardcore as of tomorrow!!!
4 Nights a week MINIMUM!!!! I know that might sound a bit extreme but I've got to face facts, I have to lose an extreme amount and it's gonna take forever if the best I can do is 1.5lb a week (and that's a good week at the mo!)
So, starting back there with more dedication then ever tomorrow...BRING IT ONNNNNNN!!!!!! WoooooHooooo!! Come on Fatty - You can do it!!!
Muchas Loveage xxxxxxxx
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